Baby & Me Yoga
This is a gentle yoga class designed to feel like self-care. The class provides movement, mindfulness, and community building intentionally designed to meet the physical and emotional needs of early parenthood. Baby bonding is built into the class and breaks for nursing, diapering, fussiness, etc. are more than welcome and supported.
THURSDAYS 10:30AM - 11:15am
For Parents and pre-walking babies.
HOW TO JOIN OUR CLASSES
Classes are included for Club Members - learn more about MEMBERSHIP (starting at $249/m)
Purchase a Day Pass ($40) - Pass is valid for 1 adult & 1 child. After purchase, visit the CLUB CALENDAR and reserve the class you wish to attend. Please note, Day Passes can only be purchased and used twice during any 4 week period and class reservations are not guaranteed.
Meet Niki!
Niki is a certified yoga teacher and post-partum yoga instructor, pediatric occupational therapist, and mother of two young children.
Her medical background allows her to bring both a biomechanical awareness and sensory lens to her yoga instruction.
She combines her professional expertise with her own experiences of yoga and being a mom to provide a holistic and nurturing yoga class.