Breathwork with Elizabeth

Return to You: Reclaiming Your Energy Through Breath & Space

This class is a sanctuary for anyone who's been holding it all together—parents, caregivers, professionals, and anyone moving through burnout. Through gentle, guided breathwork, you'll be invited to release emotional weight, reconnect with yourself, and restore your nervous system. It's a moment to step out of the noise of daily tending and back into your body—an invitation to remember who you are beneath all the roles you hold.

Tuesday 5/27 and Starting in June, the
Third Tuesdays of the Month
7pm

$37 Single Class / Discounted Class Packs available at check out
*Or consider joining as a Club Member