Stroller Fitness

We’re thrilled to partner with ME Life, a women-owned fitness company based in Marina del Rey, to bring their popular Stroller Fitness class to Club Joyful!

Designed for new moms, dads, and busy parents, this parent-and-me workout delivers a full-body routine that builds mobility, strength, and cardio while supporting healthy lifestyle habits. Each session focuses on rebuilding core and pelvic-floor strength, improving posture, and boosting energy—all in a fun, baby-friendly environment.

Bring your baby in the stroller, get a great workout, and connect with our community of joyful parents! Children 4 and under welcome to join at no additional cost.

TUESDAYS 9AM - 9:45AM

About Max & Eva, Founders of ME Life

ME Life is a women-owned, Small Business Certified fitness company based in Marina del Rey. Founded by Max and Eva—both holding Master’s degrees in Sports Science, Nutrition, and Health from the University of Denmark—ME Life helps busy professionals and new parents get stronger, lose weight, and build lasting healthy habits through Stroller Fitness, personal training, and customized weight-loss programs.